1 Team Fitness has changed my life!!! There are many aspects of this program that are beneficial to helping you reach your newly set goals. When I first started with 1TeamFitness my goal was to "get fit" well in doing so I was able to create smaller goals along the way to help reach my overall dream. Each trainer will assist in helping you achieve your goals no matter how large or small. There is not a day in which I leave 1teamfitness unsatisfied. Each time is a different workout and never have I ever felt as though I was unable to go through or keep up with the team. The overall atmosphere is amazing and because everyone shares common goals and overall team motivation is amazing. They are welcoming with open arms. The best thing about the program for me is when I feel as though I can't complete another set or rep they don't allow me to give up. The trainers believe that I can push through and surpass my limits and that is what has given me the strength to stay committed and change my life.
Victor From Denver, CO
Victor is a return guest that is sold on the concept of fitness and fun! He is one of the hardest workers to visit us at 1Team Fitness! His great attitude and positive personality make him a true pleasure to work with! A true example of hard work paying off, Victor proves that if you put your mind to it, you can accomplish anything! We cannot wait until he graces us with his next visit so we can help him continue his fitness journey! Go Victor!
Lisa From Tampa, FL
A life changer for sure! 1Team Fitness was the jump start and motivation I needed! Since I'm local, I work with one of their trainers regularly and continue to set and obtain new goals! I ran my first marathon and I feel great!
Chrissy From Ontario, Canada
The 1Team Fitness Program was all and more than I expected!! Their trainers are personable and knowledgeable and are with you every step of the way in transitioning your lifestyle! Each day was different from the previous day, and it never really seemed like I was working, because the whole time I was having so much fun! I also met a lot of great people and made a few great friends during my stay (this was important to me because I came by myself). On top of that, the resort was luxurious, beautiful and relaxing! I cannot wait to book my next session with 1Team Fitness!!
Jamie From Charlotte, NC
My girlfriends and I absoultely loved it!! I never got that stuffy gym feeling, because most of our fitness activities were on the beach, or outdoors somewhere..one of my favorite activities was kayaking and seeing manatees and dolphins! We had enough time each day to relax on the beach and enjoy our nights together..plus the spa was fabulous!! Cant wait to go back!